Firstly, a very warm welcome to TheBody360 website. The Health Forum was born from my vision to create a health space; with a vault of information that is science based, but also practically led, that goes beyond addressing individual health symptoms, focusing instead on the entire person—considering physical, emotional, and spiritual well-being from every angle. TheBody360 Programmes focus is around Clinical Weight Loss; Hormone Health In Perimenopause/Menopause & In the Reproductive Years; Cardio Metabolic Health & Diabetes Prevention and, of course Stress Management & Personal Development, because so much 'dis-ease' has it's roots in our maladaptive responses to stress: made worse by our 24-7 society and environmental factors In today's world, more than ever, we need a sanctuary, a safe space, where we can learn, nurture ourselves and truly flourish. My own health journey and education have deeply influenced this vision, and I hope they inspire you as well. If you'd like to explore further, feel free to read on...
TheBody360 Health Forum, The Group Programmes, the Private Consultations or Private Programmes are designed with YOU in mind—understanding that your time is valuable and other commitments demand your attention. We also recognize that finances can be a concern, so we offer varied flexible Membership Options and payment plans to suit your needs & budget. Our goal is to deliver clinical excellence in a way that’s both engaging and easy to understand, with practical steps to help you accomplish your health goals with clear advice, tools, plans & the road-map: even when you're short on time! For added convenience, all live Group Programmes are recorded so members can catch up if they miss a session. Private consultations can be added to any Group Programme, or you may choose to book a 1-2-1 Private Programme for more personalized support. Whichever Membership or Programme is right for you : we look forward to you starting your health journey with us
Everything I need to improve not just my physical health & journey through perimenopause, but my emotional challenges too. It's a one-stop-shop for my health, and my sanctuary to learn and be inspired.
Mrs A Reid, 52, Berkshire
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The Health Forum Is Award Winning for good reason : it's not just aesthetically beautiful; the content is just above and beyond my expectations....I'm signing up for a full Programme In The Winter. I was a little intimidated joining a Forum : but Zoe points out we are all on a journey with our health - even the experts fail sometimes, have bad days, and are certainly not perfect, so there's no judgment and it's a wonderful space to learn and interact in a community if you choose!
