TheBody360
GROUP HEALTH & WELLBEING PROGRAMMES
2025
Group Online Programmes 2025
&
METABOLIC HEALTH
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The 8 Step Programme
to Permanent Weight Loss
8 Live Sessions
PLUS
2 Elective Sessions: Binge/Emotional Eating: Thyroid:PCOS; Post Partem: GLP-1; Menopause
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GROUP & PRIVATE PROGRAMMES
AVAILABLE
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HORMONE BALANCE METABOLIC HEALTH & WEIGHT REGULATION IN PERI & MENOPAUSE
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​ The 8 Step Programme To Hormone & Metabolic Health
8 Live Sessions
PLUS
2 Elective Sessions For Women Taking HRT or Non-HRT Candidates​​
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GROUP & PRIVATE ​
PROGRAMMES
AVAILABLE
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& HORMONE CONDITIONS UNDER 40​​​
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The 8 Step Programme To Hormone Balance & Conditions
8Live Sessions
PLUS
2 Elective Sessions For​
PMS: PMDD: PCOS :
Sub Fertility​​​
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GROUP & PRIVATE
PROGRAMMES
AVAILABLE ​​​​​​​​​
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PRE-DIABETES/INSULIN RESISTANCE
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​The 8 Step Programme to Improving Glycaemic Control &
Health Biomarkers
8 Live Sessions
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[Course Uses CGM Monitors - Not Included In Price]​
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GROUP & PRIVATE
PROGRAMMES
AVAILABLE​​
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&
PERSONAL DEVELOPMENT
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Strategies To Optimise Physical, Psychological & Emotional Health
Personal Development
Communication
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GROUP & BUSINESS
PROGRAMMES
AVAILABLE​
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ELIMINATION DIETARY PROTOCOL & GUT HEALTH
THE 4 R'S
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The 8 Step Programme
to Improved Gut Health
8 Live Sessions
PLUS
2 Elective Sessions: Binge/Emotional Eating: Thyroid:PCOS; Post Partem: GLP-1; Menopause
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GROUP & PRIVATE PROGRAMMES
AVAILABLE
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