HORMONE BALANCE & RESET PERI/MENOPAUSE

Service Description

Reclaim your health and vitality with TheBody360’s Hormone Balance & Reset: PeriMenopause+ coaching program. Our comprehensive program is tailored to address the unique challenges faced by women during this stage of life. With a focus on lifestyle and nutrition, we provide support and guidance on topics such as weight management/loss challenges; heart health, cholesterol & lipids, muscle strength for longevity & health; and hormone replacement & alternative therapies. Take the first step towards achieving optimal health and wellness with TheBody360. Please note advice on heart health, lipids, bhrt relates to 'general population' studies and may differ from your personalised optimal care which should be discussed with your private medical physician. TheBody360 Programmes can all be obtained with or without 1-2-1 coaching. For those seeking a Group Programme only, 1-2-1 coaching can be purchased additionally at any time. All TheBody360 Group Programmes automatically come with Membership to the Award Winning Health Forum: which has over 1000 resources, downloads, links & videos for optimal nutrition; meal plans, recipes, exercise, women & men's health pages; motivation; mental health; healthier habits; anti aging; alternative health and much much more....