TheBody360
If You're Looking for . . .
A Premium Health & Wellbeing Resource
That Is Science Led But Practically Delivered : Available Anywhere In The World : 24/7
Describe your image
Describe your image
Describe your image
Describe your image
Then You're In The Right Place...
​Welcome to Our Award-Winning Health Forum which is automatically available to all private and business Members of TheBody360. We invite you to embark on your journey to a healthier, more vibrant, and inspired tomorrow. Our cutting-edge online platform is designed to empower you with science-led but easy to understand information with all the practical tools, motivation & guidance you may need. Regardless of your current level of health & fitness, we help YOU, devise the road-map to a healthier tomorrow. We understand how vulnerable and intimidating it can seem starting out on a journey to better health, with often conflicting information and some health environments that can be intimidating. The Health Forum provides that 'space of sanctuary' where you can be as 'private' or 'public' within the Forum as you choose and desire.; and with the resources to reference in your time, on your terms.
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The 'Forum', features over 40 expertly curated pages on many aspects of physical, psychological, and spiritual well-being; traditional & alternative health modalities and 900+ information links. The Health Forum is tailored for all ages and genders, you’ll find everything you need to create a healthier, more balanced lifestyle. Moreover, we have various Grades of Membership to suit differing budgets, time commitments & flexibility, so there is something for everyone.
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The Health Forum Benefits Include:
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Access to Over 80 Health Pages [some of which are listed below], and 600+ dynamic resource links that our science led but practical in their application, and easy to read and incorporate into your daily routines. Health Forum also hosts weekly a weekly 'Live' Podcast wiith guest speakers, as well as providing a 'community' for friendship, empathy, accountability and encouragement for those who may benefit;.
Transformative Group & Private Programmes
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​Our specialized intensive group & private programs for individuals & business, go far beyond the basics. The individual programmes focus on clinical weight loss and metabolic health, hormone balance and conditions [in perimenopause/menopause & in the reproductive years], 4 R Protocols for gut rehabilitation & stress management. These Courses have many elective specialist sessions. The business programmes focus is on health & wellbeing in the workplace; optimising health in mid life for men and women [inc menopause & andropause]; stress management & optimising communication skills. All programmes can be supplemented with further individual private consultations depending on need.
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Who Do We Help With Our Specialist Programmes For Business & Individual Members?
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Read More About All The Group Programmes For Individuals Here
Read More About TheBody360 for Business Programmes s Here
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Flexible Memberships Options ​For Every Budget, Time Commitment & Need.
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With flexible membership options to fit any lifestyle and budget, you can join as a Health Forum Member only, or take advantage of our Group Or Business Programs, which run for 8-10 weeks throughout the year [excluding designated holiday periods]. These programs include modular live or recorded coaching sessions, with optional 1-1 private consultations or coaching sessions, for added support.
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Starting in September 2025, we’re launching TheBody360-4-Business our Business Membership, featuring targeted programs designed to enhance workplace health and well-being, mid-life health optimization (including menopause and andropause support), stress management, personal development, and effective communication.
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View The Membership Options Here
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Short Classes and Specialized Support​ For ALL Members
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We offer regular short classes offering dietary, nutritional & lifestyle solutions to address common health concerns like fatigue, high blood sugar, blood pressure, hair loss, cardiovascular health, stress management, and anti-aging practices. Our aim is to provide both long-term, comprehensive programs and shorter, focused sessions, ensuring there’s something for everyone, and especially for those whose time commitment is challenged for longer group programmes.,
