Transform Your Health with TheBody360 – Tailored Expoert Support to Suit Your Lifestyle

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At TheBody360, we understand that everyone’s health journey is unique. While group programs provide community and inspiration, a 1-2-1 Nutrition & Lifestyle Review offers a fully personalized approach to your health goals. Whether you choose it as a standalone service or alongside a group program, we tailor everything to fit your specific needs and lifestyle.

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Here’s what our 1-2-1 service includes:

✅ A full medical and personal history review.
✅ In-depth analysis of your current diet, lifestyle, and lab work (if available).
✅ A realistic, sustainable road map & plan for diet, lifestyle, and supplementation based on your health goals & expectations.

✅A follow up and review of the 'Plan' to ensure progress, adherance, modifications where appropriate.

✅Full access to TheBody360 Health Forum & it's range of downloads, information, videos & health links.

 

How it works:

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• Sessions are booked on a 60-minute basis, with a minimum of 2 hours for the initial consultation (spread across multiple appointments if needed).

• For chronic health conditions or existing medications, we collaborate with your GP or clinician to ensure a safe, effective plan

 

Bonus

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Every private client receives FREE 6-month  Membership to our exclusive Health Forum (worth £55) – giving you access to 100 pages & 900+ resources to every aspect of physical, psychological & spiritual  health and wellness, making this a win-win for your journey to better health!

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Our Expertise

At TheBody360, we specialize in:

✨ Weight management (with 9 separate proven diet & lifestyle specialist protocols)

✨ Elimination Dietary Protocols.
✨ Hormone balancing during perimenopause, menopause, & the reproductive years.
✨ Support for metabolic disorders like pre-diabetes, Type II diabetes, and more.
✨ Stress management and personal development.

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Our founder, Zoe, brings a special focus to weight loss, menopause, thyroid health, adrenal fatigue, PMS, and PCOS, ensuring you receive targeted, expert care.