Welcome to our award-winning Health Forum—a unique online platform providing Group & Private Programs, Consultations, and Short Classes designed to support both private individuals and business members in achieving optimal health and well-being. Our offerings combine a science-driven approach with practical tools to enhance nutrition, lifestyle practices, and overall health, giving you the ultimate resource for wellness.
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Our Health Forum includes over 30 pages of comprehensive resources, referencing 900+ links to downloads, daily inspiration, recipes, meal plans, video tutorials, and scientific insights. These cover a wide array of topics related to physical, mental, spiritual, and emotional well-being, helping you make lasting improvements in areas that matter most to you.
Membership and Programs Tailored to Your Needs
With flexible private membership options to fit any schedule and budget, you can join as a Health Forum Member or take advantage of our Seasonal Group Programs, which run for 6-10 weeks in Spring, Autumn, and Winter. These programs include recorded, modular classes that you can watch at your convenience and are complemented by live coaching sessions, with optional 1-1 coaching for added support.
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For businesses, starting in March 2025, we’re launching TheBody360-4-Business our Business Membership, featuring targeted programs designed to enhance workplace health and well-being, mid-life health optimization (including menopause and andropause support), stress management, personal development, and effective communication.
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Short Classes and Specialized Support
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We also offer regular short classes addressing common health concerns like fatigue, high blood sugar, blood pressure, hair loss, cardiovascular health, stress management, and anti-aging practices. Our aim is to provide both long-term, comprehensive programs and shorter, focused sessions, ensuring there’s something for everyone.
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TheBody360
"my ethos, desire & motivation to create a premium health resource
at prices accessible to all"
Zoe x
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Health Forum & Community. Group Programmes & Short Classes. Private Consultations & Programmes
Welcome to TheBody360 Health Forum!
Our community Award Winning Health Forum offers affordable and credible resources on nutrition, diet, and lifestyle to help you improve your daily quality of life.
With 5 membership options to suit everyone; optional Group Health Programmes (with or without 1-1 Coaching), Short Classes on an abundance of health concerns, and further professional resources, we have something for everyone.
The Health Forum resources are available to all members, with over 500+ downloads, links, and videos covering every aspect of physical, mental, and spiritual health and wellbeing.
Join us today and start your personal journey back to optimal health!