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TheBody360

MEDIA EVENTS & PROGRAMMES '25

Weight Loss & Metabolic Health
From September : 8 LIVE Sessions + 2 Elective Sessions
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Stress Management & Personal Development
Stress Management & Personal Development : Improving Communication
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Hormone Balance & Reset Peri/Menopause
From September : 8 LIVE Sessions + 2 Elective Sessions, Perimenopause, Menopause & Beyond.
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Hormone Balance & Reset Under 40
For Women Not In Perimenopause or who have had a surgical menopause. from Jan '26
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Cardio-Metabolic Health
Optimising Cardio-Metabolic Health For Men & Women
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Optimal Health & Wellbeing At Work
Practical, work-specific wellbeing tools that fit into even the busiest of Schedules
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Building A Resilient Workforce
Stress Management & Personal Development For Optimal Work & Personal Performance
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Better Communication Techniques
Improving Communication Skills Is Your Superpower
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Health At Mid Life Inc Menopause
Mid Life Health Optimisation Inc Menopause & Andropause
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From Burnout To Bounce Back
Reclaim your energy, focus, and resilience. A step-by-step reset.
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It's Tough At The Top!
Owners/Managers : Support your team, sustain yourself-strategies for managing health & wellbeing
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WE OFFER GROUP PROGRAMMES, PRIVATE CONSULTATIONS, COMBINED PROGRAMMES ALL IN AN AWARD WINNING HEALTH FORUM & COMMUNITY

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