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TheBody360
BREAKFAST/BRUNCH RECIPE IDEAS
Overnight oats
Vegetarian/Paleo
Make sure the yoghurt is full fat with 0% added sugar and contains full spectrum probiotics
Make sure the yoghurt is full fat with 0% added sugar and contains full spectrum probiotics
Kefir Yoghurt/High Fat Yoghurt +Berries+ Nuts
Recipe Courtesy of Waitrose
RedBerries/Feta/Kale/Pecan Medley
Vegetarian/Paleo
You could add any red berries but also arugula and raspberry vinagrette to the salad.
You could add any red berries but also arugula and raspberry vinagrette to the salad.
KefirYoghurt+Keto Granola+Berries
Banana&Oat Pancakes
Recipe Courtesy of Simply Delicious
Avocado Toast (Keto Bread)
Vegetarian/*eggs
We recommend a high quality sourdough bread, rye or ezekiel bread only! Do not eat if you suspect gluten sensitivity, allergy etc.
We recommend a high quality sourdough bread, rye or ezekiel bread only! Do not eat if you suspect gluten sensitivity, allergy etc.
Keto Quesidilla
Keto/Paleo
Recipe as below..or you kind find some wraps with less than 5 grams of carbohydrates!!
Recipe as below..or you kind find some wraps with less than 5 grams of carbohydrates!!
Yoghurt+Berries+Keto Granola
Keto
(if you omit any sourdough toast!). We would add avocado and arugula instead!
(if you omit any sourdough toast!). We would add avocado and arugula instead!
Vegetable Omelette
Vegetarian/*eggs
You could add any combination of vegetables + add parmesan cheese for extra calcium and taste.
You could add any combination of vegetables + add parmesan cheese for extra calcium and taste.
Asparagus Fritatta
Vegetarian/*eggs
You could use cottage cheese for less calories instead of regular gruyere, comte or cheddar, etc.
You could use cottage cheese for less calories instead of regular gruyere, comte or cheddar, etc.
Baked Avocado Eggs
Vegetarian/*eggs
Veggie Egg Muffins
Vegetarian/*eggs
Keto Cooked Breakfast
Paleo/*Eggs
Sweet Potato Rosti/Eggs/Asparagus
Vegetarian/Paleo/*eggs
Kippers, Wilted Spinach & Eggs
Pescatarian/*eggs
KedgereeWith Quinoa
Pescatarian/*eggs
Cheese/Ham/Veggie Lettuce Wraps
Keto
No recipe just use romaine or iceberg large leaves, add ham cheese, tomato, condiments to taste and roll.
No recipe just use romaine or iceberg large leaves, add ham cheese, tomato, condiments to taste and roll.
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